Eating Habits

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A Report on Nutritional Habits of Teenagers and Recommendations

A teenager should be eating the correct amount of fruits and vegetables as they are incredibly important in everyone’s diet and a teenager should be eating a minimum amount of around 2 cups of frui...

Published: 2021-07-07 22:20:04

Eat It Fat to Consume Sustenance before You Hit the Shore

As summer approaches, we as a whole, throughout the day, you ought to have the capacity to give a valiant effort when they are amid occasions or on the shoreline. There are a ton of inquiries regardi...

Published: 2021-07-06 16:15:04

How to Maintain a Healthy Eating Lifestyle

Do you start your day with restlessness, irritation and tiredness? Then, something is definitely wrong in your diet! A major reason behind your bad morning is a poor diet intake. Most of the working ...

Published: 2021-07-16 02:30:06

Simple Strategies to Avoid Overeating

I know you all love to watch TV or Netflix or YouTube and it’s perfectly cool until you are not watching it while eating. Researchers believe that, if you are eating while watching there is a stro...

Published: 2021-06-21 08:15:05

The Health Benefits of Fasting

Fasting. Have you ever wondered what you benefit from fasting? That’s what I will talk about today the benefits of fasting. Fasting is a form of worship that God has ordered us to do. It does have...

Published: 2021-07-18 03:45:04

You Are What You Eat

We all know the saying “You are what you eat”, but in actuality, you are what you absorb. The reason why this is the absolute truth is because whatever we eat ends up in our stomach and our stoma...

Published: 2021-06-20 03:30:05